Hypnotherapy is charged at £45 per session (50 minutes) unless otherwise indicated.
We offer a FREE initial consultation for you to come and ask any questions you may have and for your therapist to collect the information they need to tailor a personal package of support just for you.
Click here to book your FREE initial consultation.
Giving you a helping hand to realise your weight loss potential. Hypnotherapy can work as an effective weight loss tool to help you lose weight and keep it off. Simple weight loss package £135 for 2 x 50 minute sessions plus 1 x 90 minute session.
Hypnotherapy can work with your subconscious mind to manage those cravings. It can help alongside willpower to enable you to stop smoking more effectively and can help with the side-effects of quitting smoking including being short-tempered and over-eating. Simple stop smoking package £135 for 2 x 50 minute sessions plus 1 x 90 minute session.
Be less anxious
Anxiety is an on-going feeling of fear and can build up after a stressful period or you may not know what is causing your anxiety. Hypnotherapy can get to the root of your worries and help you to feel more positive.
Insomnia? Staying up at night mulling things over? Try Hypnotherapy to help you to relax and to enjoy going to bed.
Get over a fear or phobia
Spiders, flying, the dentist, social situations or whatever it is that you fear or avoid, Hypnotherapy can work with you to find out why you fear something and to work through this. Phobias can be of anything, don’t be afraid to put your mind at rest now.
Increase your confidence
Lack of confidence or low self-esteem can affect us all from time to time. If it is affecting how you feel about yourself, your work or relationships, Hypnotherapy can help you to build your confidence and self esteem allowing you to have a more positive outlook on life.
Improve your performance
Got something you enjoy doing and want to do it better? Got to pass an exam to get that qualification? Hypnotherapy can help you to focus into the right mind-set for you to achieve your goals.
Change an old habit – and start something new!
Got stuck with a habit that’s spoiling your enjoyment of life, whether its physical like nail-biting or more emotional like reaching for a glass of wine too many nights in the week, habits can be hard to break. Hypnotherapy can work with your willpower to break the habit.
Hypnotherapy sometimes works best in combination with talking therapies, like counselling. Your therapist will agree with you what is best for you.
As with all physical or mental health issues that are concerning you, sometimes you might want to speak to your GP first to rule out any underlying causes.